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82 Drop-in Programs starting soon (within the next two hours)

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    Zumba Gold

    Tuesday, December 12, 2017
    10:45 AM - 11:45 AM

    Terwillegar Community Recreation Centre
    Program Room 2

    Featuring Latin rhythms Zumba Gold modifies the moves and pacing to suit the needs of the active older participant as well as those just starting their journey to a fit and healthy lifestyle.

    Instructor: Catherine L
    Category: Leader Led Programs

    Flexibility & Mobility

    Tuesday, December 12, 2017
    10:40 AM - 11:00 AM

    Terwillegar Community Recreation Centre
    Program Room 1A

    Increase range of motion flexibility and mobility. This class will utilize various myofascial/trigger point techniques as well as stretching range of motion and mobility exercises to get your body moving freely and without pain.

    Instructor: Darlene W
    Category: Leader Led Programs

    Flexibility & Mobility

    Tuesday, December 12, 2017
    10:35 AM - 10:55 AM

    Kinsmen Sports Centre
    Program Studio

    Increase range of motion flexibility and mobility. This class will utilize various myofascial/trigger point techniques as well as stretching range of motion and mobility exercises to get your body moving freely and without pain.

    Instructor: Sandy M / Kelly B
    Category: Leader Led Programs

    Boot Camp Stroller Friendly

    Tuesday, December 12, 2017
    10:30 AM - 11:30 AM

    Commonwealth Community Recreation Centre
    Studio 2

    Same great whole?body workouts as our Boot Camp but with your stoller. Participants without a Stroller are welcome. All children must remain in strollers or in arms reach at all times.

    Instructor: Kiersten VL
    Category: Leader Led Programs

    Core Express

    Tuesday, December 12, 2017
    10:30 AM - 10:50 AM

    Clareview Community Recreation Centre
    Studio

    'Get to the Core of the matter in 20 minutes. We will work you through a variety of abdominal and lower back exercises to improve ;your core strength posture and balance.'

    Instructor: Jenn G
    Category: Leader Led Programs

    Open Track

    Tuesday, December 12, 2017
    10:30 AM - 10:30 PM

    Clareview Community Recreation Centre
    Track

    Track is available for public use

    Instructor: TBD
    Category: Amenities and Services

    Strollercize

    Tuesday, December 12, 2017
    10:30 AM - 11:30 AM

    Clareview Community Recreation Centre
    Gymnasium 1

    This is a 60-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arm's reach at all times. In good weather this class may go outside.

    Instructor: Kari B
    Category: Leader Led Programs

    Zumba Gold

    Tuesday, December 12, 2017
    10:30 AM - 11:30 AM

    Clareview Community Recreation Centre
    Multi-Purpose Room 4 (Main Hall)

    Featuring Latin rhythms Zumba Gold modifies the moves and pacing to suit the needs of the active older participant as well as those just starting their journey to a fit and healthy lifestyle.

    Instructor: Elitsa M or Vincent C
    Category: Leader Led Programs

    Boot Camp

    Tuesday, December 12, 2017
    10:15 AM - 11:15 AM

    Terwillegar Community Recreation Centre
    Fitness Centre Station 02

    Personalized whole - body workouts that are both challenging and fun! Prepare to be pushed!

    Instructor: Monique H
    Category: Leader Led Programs

    Living Fit

    Tuesday, December 12, 2017
    10:15 AM - 11:15 AM

    The Meadows Community Recreation Centre
    Studio 204

    A variety of cardio and resistance exercises specifically designed for the active older adult.

    Instructor: Elaine B
    Category: Leader Led Programs

    Open Gym

    Tuesday, December 12, 2017
    10:15 AM - 10:45 AM

    Commonwealth Community Recreation Centre
    Gymnasium East Half

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Strollercize

    Tuesday, December 12, 2017
    10:15 AM - 11:15 AM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 2

    This is a 60-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arm's reach at all times. In good weather this class may go outside.

    Instructor: Sheila A
    Category: Leader Led Programs

    Strollercize

    Tuesday, December 12, 2017
    10:15 AM - 11:15 AM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 3

    This is a 60-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arm's reach at all times. In good weather this class may go outside.

    Instructor: Sheila A
    Category: Leader Led Programs

    Strollercize

    Tuesday, December 12, 2017
    10:15 AM - 11:15 AM

    The Meadows Community Recreation Centre
    West Gymnasium

    This is a 60-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arm's reach at all times. In good weather this class may go outside.

    Instructor: TBD
    Category: Leader Led Programs

    Lane Swim 25 m

    Tuesday, December 12, 2017
    10:00 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 02 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    10:00 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 04 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    10:00 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 03 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    10:00 AM - 4:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 01 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim Width of Pool

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    Eastglen Leisure Centre
    Deep End

    Dedicated width space for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Open Spin

    Tuesday, December 12, 2017
    10:00 AM - 12:00 PM

    Kinsmen Sports Centre
    FTC Spin Garage

    Spin is available for Public Use

    Instructor: TBD
    Category: Amenities and Services

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    Eastglen Leisure Centre
    Shallow End

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    O'Leary Leisure Centre
    Lane 02

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    O'Leary Leisure Centre
    Lane 04

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    O'Leary Leisure Centre
    Lane 03

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    O'Leary Leisure Centre
    Lane 01

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    Terwillegar Community Recreation Centre
    Main Pool Station 02

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    Terwillegar Community Recreation Centre
    Main Pool Station 03

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, December 12, 2017
    10:00 AM - 11:00 AM

    Terwillegar Community Recreation Centre
    Main Pool Station 01

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Strollercize Plus

    Tuesday, December 12, 2017
    9:45 AM - 11:00 AM

    Kinsmen Sports Centre
    Lower Running Track Lane 3

    This is a 75-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arms reach at all times. In good weather this class may go outside.

    Instructor: TBD
    Category: Leader Led Programs

    Strollercize Plus

    Tuesday, December 12, 2017
    9:45 AM - 11:00 AM

    Kinsmen Sports Centre
    Lower Running Track Lane 1

    This is a 75-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arms reach at all times. In good weather this class may go outside.

    Instructor: TBD
    Category: Leader Led Programs

    Strollercize Plus

    Tuesday, December 12, 2017
    9:45 AM - 11:00 AM

    Kinsmen Sports Centre
    Lower Running Track Lane 2

    This is a 75-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arms reach at all times. In good weather this class may go outside.

    Instructor: TBD
    Category: Leader Led Programs

    Strollercize Plus

    Tuesday, December 12, 2017
    9:45 AM - 11:00 AM

    Kinsmen Sports Centre
    Volleyball Court # 1

    This is a 75-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arms reach at all times. In good weather this class may go outside.

    Instructor: Margareta J & Rebecca D
    Category: Leader Led Programs

    Strollercize Plus

    Tuesday, December 12, 2017
    9:45 AM - 11:00 AM

    Kinsmen Sports Centre
    Lower Running Track Lane 4

    This is a 75-minute high/low cardio and strength class that allows a parent to exercise while spending time with their child(ren). All children must remain strollers or at arms reach at all times. In good weather this class may go outside.

    Instructor: TBD
    Category: Leader Led Programs

    Indoor Play Space

    Tuesday, December 12, 2017
    9:30 AM - 12:30 PM

    Kinsmen Sports Centre
    Volleyball Court # 5

    The indoor play space has movable toys for children ages 6 and under. Parents/guardians must supervise their children

    Instructor: TBD
    Category: Amenities and Services

    Shared Swim

    Tuesday, December 12, 2017
    9:30 AM - 4:00 PM

    Mill Woods Recreation Centre
    Station 03

    More than one scheduled swim activity can be occuring at the same time. Limited pool space.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shared Swim

    Tuesday, December 12, 2017
    9:30 AM - 4:00 PM

    Mill Woods Recreation Centre
    Lane 5

    More than one scheduled swim activity can be occuring at the same time. Limited pool space.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shared Swim

    Tuesday, December 12, 2017
    9:30 AM - 4:00 PM

    Mill Woods Recreation Centre
    Lane 6

    More than one scheduled swim activity can be occuring at the same time. Limited pool space.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Spin

    Tuesday, December 12, 2017
    9:30 AM - 10:30 AM

    Terwillegar Community Recreation Centre
    Program Room 1A

    Enjoy a fun group cycling class that combines cardio training and muscle conditioning. Follow the instructor through exercise routines choreographed to music.

    Instructor: Darlene W
    Category: Leader Led Programs

    Total Body Barre

    Tuesday, December 12, 2017
    9:30 AM - 10:15 AM

    Commonwealth Community Recreation Centre
    Studio 2

    This class set to up-beat music combines movements from Ballet Pilates and Yoga while using the barre light weights and resistance bands.

    Instructor: Kiersten VL
    Category: Leader Led Programs

    Total Body Strength

    Tuesday, December 12, 2017
    9:30 AM - 10:30 AM

    Kinsmen Sports Centre
    Program Studio

    Train all your muscles using your body weight and portable equipment focusing on strength in a functional way for your daily activities. All levels welcome.

    Instructor: Sandy M/Kelly B
    Category: Leader Led Programs

    Walking for Health

    Tuesday, December 12, 2017
    9:30 AM - 10:30 AM

    Clareview Community Recreation Centre
    Track Lane 02

    Take a walk around the track with an experienced instructor. The use of light weights and other exercises may be used. In good weather this class may go outside.

    Instructor: Gail R
    Category: Leader Led Programs

    Yoga - Mixed Level

    Tuesday, December 12, 2017
    9:30 AM - 10:30 AM

    The Meadows Community Recreation Centre
    Multi-Purpose Room 208

    This class accommodates a wide range of experience levels including beginners and ranging to students that have practiced for a long period of time. The class works on a balance between strength and flexibility while building endurance and improving your breathing and posture. Yoga mats are not provided.

    Instructor: Tasha D
    Category: Leader Led Programs

    Open Gym

    Tuesday, December 12, 2017
    9:15 AM - 11:45 AM

    Clareview Community Recreation Centre
    Gymnasium 2

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Total Body Blast

    Tuesday, December 12, 2017
    9:15 AM - 10:15 AM

    Clareview Community Recreation Centre
    Gymnasium 1

    A well-rounded workout that will increase your metabolism alternating between cardio drills and strength building exercises. All levels welcome.

    Instructor: Jenn G
    Category: Leader Led Programs

    Total Body Strength Plus

    Tuesday, December 12, 2017
    9:15 AM - 10:30 AM

    Terwillegar Community Recreation Centre
    Program Room 2

    A well-rounded workout that will increase your metabolism alternating between cardio drills and strength building exercises. All levels welcome.

    Instructor: Tammy L
    Category: Leader Led Programs

    Yoga - Mixed Level

    Tuesday, December 12, 2017
    9:15 AM - 10:15 AM

    Clareview Community Recreation Centre
    Multi-Purpose Room 2

    This class accommodates a wide range of experience levels including beginners and ranging to students that have practiced for a long period of time. The class works on a balance between strength and flexibility while building endurance and improving your breathing and posture. Yoga mats are not provided.

    Instructor: Ken S
    Category: Leader Led Programs

    Circuit Training

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    Terwillegar Community Recreation Centre
    Fitness Centre Station 02

    Interval training combines a variety of cardio free weight and body weight exercises. For classes held within the fitness centre resistance machines may also be used. Great for all fitness levels.

    Instructor: Rachel H
    Category: Leader Led Programs

    Circuit Training

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    The Meadows Community Recreation Centre
    Fitness Centre 2A-FTC

    Interval training combines a variety of cardio free weight and body weight exercises. For classes held within the fitness centre resistance machines may also be used. Great for all fitness levels.

    Instructor: Elaine B
    Category: Leader Led Programs

    Kids Area Swim

    Tuesday, December 12, 2017
    9:00 AM - 3:30 PM

    O'Leary Leisure Centre
    Teach Pool

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    Clareview Community Recreation Centre
    Lane 6

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    Clareview Community Recreation Centre
    Lane 7

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    Clareview Community Recreation Centre
    Lane 8

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    Eastglen Leisure Centre
    Lane 01

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 12:00 PM

    Hardisty Leisure Centre
    Lane 2

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 12:00 PM

    Hardisty Leisure Centre
    Lane 1

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 11:00 AM

    Londonderry Leisure Centre
    Lane 4

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    MPC Lane 02 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    MPC Lane 03 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    MPC Lane 04 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, December 12, 2017
    9:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    MPC Lane 01 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, December 12, 2017
    9:00 AM - 4:30 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 6

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, December 12, 2017
    9:00 AM - 4:30 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 7

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, December 12, 2017
    9:00 AM - 4:30 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 5

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, December 12, 2017
    9:00 AM - 4:30 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 8

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Open Gym

    Tuesday, December 12, 2017
    9:00 AM - 3:30 PM

    ACT Aquatic and Recreation Centre
    Gymnasium

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Gym

    Tuesday, December 12, 2017
    9:00 AM - 9:30 AM

    Commonwealth Community Recreation Centre
    Gymnasium East Half

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Gym

    Tuesday, December 12, 2017
    9:00 AM - 10:45 AM

    Commonwealth Community Recreation Centre
    Gymnasium West Half

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Sensory Room

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Sensory Room A

    Instructor: TBD
    Category: Amenities and Services

    Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Station 04

    A recreational swim where all ages are welcome.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Station 01

    A recreational swim where all ages are welcome.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Station 03

    A recreational swim where all ages are welcome.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Station 02

    A recreational swim where all ages are welcome.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Station 05

    A recreational swim where all ages are welcome.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shared Public Swim

    Tuesday, December 12, 2017
    9:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    Leisure/Wave Pool Station 05

    More than one scheduled swim activity can be occurring at the same time. During shared public swim times all of the special features may not be available. This can be during lessons aquafit or school recreational swim times.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Spin Virtual Coach

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    Kinsmen Sports Centre
    FTC Spin Garage

    This class will be led by a virtual instructor who will coach you through your cycling workout as you explore various destinations.

    Instructor: TBD
    Category: Leader Led Programs

    Steamroom

    Tuesday, December 12, 2017
    9:00 AM - 11:00 AM

    Grand Trunk Leisure Centre
    Steamroom

    A moist heat amenity that stimulates blood flow and promotes healthy metabolism. The temperature does not exceed 60 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Steamroom

    Tuesday, December 12, 2017
    9:00 AM - 3:30 PM

    O'Leary Leisure Centre
    Steamroom

    A moist heat amenity that stimulates blood flow and promotes healthy metabolism. The temperature does not exceed 60 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Total Body Blast

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 3

    A well-rounded workout that will increase your metabolism alternating between cardio drills and strength building exercises. All levels welcome.

    Instructor: Monique H
    Category: Leader Led Programs

    Whirlpool

    Tuesday, December 12, 2017
    9:00 AM - 4:00 PM

    ACT Aquatic and Recreation Centre
    Hot Tub

    A warm pool usually kept above 39 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Whirlpool

    Tuesday, December 12, 2017
    9:00 AM - 11:00 AM

    Grand Trunk Leisure Centre
    Hot Tub

    A warm pool usually kept above 39 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Whirlpool

    Tuesday, December 12, 2017
    9:00 AM - 3:30 PM

    O'Leary Leisure Centre
    Hot Tub

    A warm pool usually kept above 39 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Zumba

    Tuesday, December 12, 2017
    9:00 AM - 10:00 AM

    The Meadows Community Recreation Centre
    Studio 204

    A Latin-inspired dance fitness class. Have fun moving to Latin music ? join the party! Great for all fitness levels.

    Instructor: Teresa K
    Category: Leader Led Programs

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